This soup requires just three simple ingredients and 10 mins to prepare. Simply wash the dal, pressure cook it with salt, and serve with a dollop of butter on top.
Robert F. Kennedy Jr., President-elect Donald Trump’s pick for the nation’s top health post, has vowed to “get the chemicals out” of America’s food amid mounting concerns over the health ...
Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. For most adults and children over age 4, ...
Scan-and-go: digitalization has come for food service. Whether it's scanning the QR code of street food hawkers or reading menus online, the COVID-19 pandemic accelerated a long-awaited ...
Fruits and Vegetables High in Zinc Of all the dietary sources of zinc, fruits and vegetables don't rank very high on the list. Plant foods are excellent sources of other nutrients, such as fiber, ...
Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...
Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...
Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...
Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...