This Homemade Turkey Apple Cinnamon Sausage recipe only has three ingredients. Turkey Sausage, apple, and cinnamon. YUM!

From meatless McChicken nuggets at McDonald’s to plant-based bento boxes in Tokyo, we’re serving up the best in food news of ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

The popular chicken chain Chick-fil-A serves a surprisingly high number of breakfast items, but which one offers the best bite?

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.