The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...

Bhagyashree, known for her iconic role in Maine Pyar Kiya, is also a passionate advocate for living a healthy lifestyle. She frequently inspires her followers with tips on wellness, fitness and ...