Dr. Levi Harrison will be serving as the Medical Director of Healthy Athletes at the 2015 Special Olympics. Here he provides helpful gliding exercises for preventing carpal tunnel syndrome.
Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes, symptoms, and treatment options.
Simple exercises you can do right at your desk. Dolphins waive team captain, 2023 tackles leader 70 vintage photos that will send every '70s kid back in time Donald Trump Names Four to White House ...
Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...
This adjustability helps you position your arms so they’re not reaching too high or sinking too low, preventing the wrists from bending awkwardly — a major factor in carpal tunnel syndrome.
AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...
It can be painful to suffer from this problem if you are diagnosed with it - but the good news is that it's very treatable ...