The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...
A Paleo diet, also called the “caveman diet” aims to include only foods that could be eaten by hunters and gatherers millions of years ago. That means no added sugar, no dairy, and many other foods ...
The Paleo diet, also known as the "caveman diet," is based on the idea of consuming foods that our ancient ancestors would have eaten thousands of years ago. It includes whole foods like meats ...