Chia seeds, known for their health benefits, can be enjoyed as microgreens grown easily at home. By soaking the seeds, ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

The journey to achieving beautiful skin can be challenging. However, effective ways to achieve smooth, radiant, and healthy ...

Nearly 2,000 people took part in a march in Taipei yesterday promoting vegan eating habits. They urged the government to ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Mr Yeah Hiang Nam said working with his three children is like “working with friends”. Read more at straitstimes.com.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Constipation can be a sign of chronic inflammation. Chia seeds are rich in omega-3 fatty acids–specifically alpha-linolenic acid–which research suggests offers anti-inflammatory benefits. In addition, ...

Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample ...

DIY crafts, cute plushes, science kits, games and coding toys are among some of the favorite toys tested by 6-year-olds this ...

How can there be a fair trial if prosecution blocks access to important documents, moans Wan Saiful Wan Jan. In a Facebook ...

Singapore is well-known as a melting pot of cultures, celebrated for being a vibrant business hub, its iconic local dishes ...