Nearly 2,000 people took part in a march in Taipei yesterday promoting vegan eating habits. They urged the government to ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Chia seeds, known for their health benefits, can be enjoyed as microgreens grown easily at home. By soaking the seeds, ...

One study found that consuming a little over an ounce of chia seeds a day reduced systolic blood pressure and levels of an inflammatory marker associated with heart disease. These super seeds have ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

The demand for chia seeds in the United Kingdom registered a CAGR of 7% during the forecast years. China and India are poised ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Transform an old terra cotta plant saucer into a creative gardening. Discover how to make the most of this simple DIY idea ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...