This soup, made with vegetable broth, pasta, chopped vegetables, and vegan chicken, is the kind of soup you want to eat when ...

By pairing them with spinach, another zinc-rich food, you can create a hearty soup that's not only delicious but also supports your health. And, to further enhance the taste and health benefits, add ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Looking for the best vegan recipes? Whether you're celebrating an anniversary, planning a romantic Valentine’s Day dinner, or ...

Need a fast weeknight meal? These recipes let you just throw ingredients into your Crock Pot and come dinnertime, you've got ...

Friday, Nov. 1 First Friday Coffee and Co-working, 10 a.m.-1 p.m., Lawrence Public Library, Meeting Room A, 707 Vermont St.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Back in the day, meals like casseroles, stews and pot pies were staples because they stretched ingredients and filled people ...

This creamy, hearty blend of sweet potatoes, red lentils, and hemp hearts makes for a perfect vegan soup on chilly days. The ...

West Vancouver permaculturist Laura Marie Neubert gives guidance on how to make a beautiful minestrone this soup season ...

Gnocchi is a Northern Italian classic. These small fluffy dumplings pair well with many sauces, from marinara to creamy ...