This soup, made with vegetable broth, pasta, chopped vegetables, and vegan chicken, is the kind of soup you want to eat when ...

By pairing them with spinach, another zinc-rich food, you can create a hearty soup that's not only delicious but also supports your health. And, to further enhance the taste and health benefits, add ...

Looking for the best vegan recipes? Whether you're celebrating an anniversary, planning a romantic Valentine’s Day dinner, or ...

West Vancouver permaculturist Laura Marie Neubert gives guidance on how to make a beautiful minestrone this soup season ...

This creamy, hearty blend of sweet potatoes, red lentils, and hemp hearts makes for a perfect vegan soup on chilly days. The ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Soup can last for months in your freezer, but some recipes freeze and thaw better than others. Here’s a guide to which soups ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

In a large bowl mix two parts water with one part vinegar. Carefully crack as many eggs as you need into the bowl. Allow to rest for 15 minutes. This will cure the egg slightly so that it holds ...