In any form, cinnamon adds little in terms of basic nutrients. A teaspoon provides traces of vitamins and minerals, plus ...

The Conversation breaks down how "warm" spices became the key scents of winter holidays over hundreds of years.

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It's not just the flavor, both sweet and fiery, that's full of contradictions. Nutritionally, it could be described ...