The circadian rhythm is our body’s 24-hour internal ... If you’re managing diabetes or worried about your blood sugar, adjusting your sleep hygiene could be a critical step.

Still, our research confirms that circadian desynchrony impairs human metabolism but suggests that metabolic impairment is ...

Endogenous biological rhythms ... circadian alignment is crucial for physiological function, reflected in the rhythmic expression of molecular clock genes in various tissues, especially in skeletal ...

This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like ...

Exposure to light helps in setting the circadian rhythm of the body, which further helps in regulating the bodily functions.

The appearance of these circadian rhythms was associated with sleep maturation. Time of peak variability did not depend on age. Circadian variation was normal in patients with diabetes mellitus.

Pierpaoli Parker explains that people can develop an increased risk of diseases such as diabetes, hypertension (high blood ...

Late-night eating disrupts the liver's natural rhythm, leading to inflammation, scarring, and risks like diabetes and fatty ...

Recent research by Universitat Oberta de Catalunya and Columbia University highlights the impact of meal timing on blood ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...