The diet is as important as training for carving a chiseled physique, and Priest is a master of tweaking his diet to achieve the desired results. In this article, I take you over Priest’s bulking diet ...

Dirty bulking' as opposed to 'clean bulking' refers to predominantly ... a nutritionist or dietician before making changes to your diet. Kate is a fitness writer for Men’s Health UK where ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.