Provost Anthony Lowman and the inventor of a surgical robot were among the New Jersey innovators recognized by the Research & Development Council of New Jersey on November 21 during the 2024 Edison ...

No one knows this more than personal trainer, Lizzy High, who spent the last 12 months trying to get her body into the best shape. She said she only made three simple changes to witness results ...

India cricket team coach Gautam Gambhir will fly back home from Australia on Tuesday because of ‘personal reasons’ but will rejoin the team before the start of the second Test, a pink-ball game, which ...

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"I'm new to the gym and want to burn off fat quick and tone my body but I don't know what to do." Then second later, the pilates coach revealed: "Five minute warm up walk. 30 second sprint.

Novak Djokovic announced that he has hired longtime rival Andy Murray to be his new coach ahead of the 2025 season. The two shared the news in a statement and video on social media Saturday ...

"He used to put baby oil all over his body so the strength coach couldn't pinch his fat. That was his strategy. Can't pinch enough," Zo said, bursting with laughter. "You had six percent (body fat).

Now one fitness coach revealed a super easy treadmill exercise which takes just a few minutes if you're in a rush. Posting on TikTok, user @maiahenryfit, who boasts 1.7million followers, shared the ...