Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Here’s a guide to healthy smoothie recipes for every meal to keep you energized and satisfied. 1. Breakfast Smoothie: Energizing Green Smoothie Starting your day with a green smoothie can boost your ...