The need to teach responsible and ethical digital habits has never been more pressing. For students, digital citizenship isn’t just a skill — it’s ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Modern food caterers in India are reinventing packaging and distribution to support community eating and promote healthier ...

While there's a good chance older generations have adopted similar shower and hygiene practices, Gen Z has popularized the ...

Know what this week has in store for you in context to your finances, love, and health. Check out the astrology prediction by ...

You might joke about pulling all-nighters or drinking RedBulls to get through the day, but it's far from one. Prioritize your ...

The winter arc trend encourages people to get a head start on resolutions that are usually ignored until Jan. 1. But it's ...

With over a decade experience across public health, nursing, and broadcast media, Funmi Eko Ezeh, is a professional with unique ability to navigate complex health issues while utilising media ...

While wine is less caloric, has antioxidant properties and is paired with foods that can be very beneficial for the body in ...

Enjoy all the food groups at your celebration, make sure you have lean protein, drink more water, bake healthier, be creative ...

Nonmainstream doctors and health leaders are wielding serious muscle in shaping the incoming administration’s health policies ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...