Omni Family Health This holiday season, many people struggle with balancing festive indulgence and maintaining healthy habits. Deanna, a health expert from Omni Family Health, joined ...
Some local health care providers are now going beyond just telling their patients to eat healthier and they're hoping this new approach will make all the difference when it comes to fighting chronic ...
A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, examines how the food choice values of parents impact their children's eating behaviors in restaurants.
Most adults don't get anywhere near the 8 to 9 hours of sleep recommended for optimal health. Proper sleep is linked to everything from optimal brain function to improved cardiovascular health.