After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...
As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...
Onions are rich in quercetin, another powerful antioxidant with anti-cancer properties. 7. Nuts and Seeds – According to research, all nuts, especially walnuts, have cancer-fighting properties. Nuts ...
Australian all-rounder Glenn Maxwell has warned the Indian cricket team about Steve Smith 's scary proposition. He called Smith a "scary proposition" for the upcoming Border-Gavaskar Trophy. This ...