CrossFit isn’t only for elite athletes – even the average person can benefit from this popular form of exercise.

Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed ...

In 1984, Eddie Murphy brought down the house with his hilarious appearance on the Late Show with David Letterman. In rural ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Kristine Andali is a CrossFit athlete, posting about her passion for fitness, nutrition, having a healthy mindset, and her ...

The Australian CrossFit GOAT won her fourth Rogue Invitational by sweeping the first four events, then finishing outside the top two in only one of the others. She was followed by 2023 CrossFit ...

Thanksgiving is known for its large meals, but experts said there are ways to enjoy the holiday while maintaining your health ...

After making progress in her weight loss journey, The Real Housewives of New Jersey star Dolores Catania is ready to get back ...