Discover the potential of CrossFit as an alternative to traditional medication-based treatment. Learn how it can improve ...

Before welcoming her first child, actress Eva Longoria knew she would tackle her post-baby body recovery with patience and ...

CrossFit isn’t only for elite athletes – even the average person can benefit from this popular form of exercise.

In 1984, Eddie Murphy brought down the house with his hilarious appearance on the Late Show with David Letterman. In rural ...

Kristine Andali is a CrossFit athlete, posting about her passion for fitness, nutrition, having a healthy mindset, and her ...

"I have a love/hate relationship with the Assault bike ([aughs]," Brittany told Muscle & Fitness. "I'm not a very powerful athlete, so I can actually benefit from the assault bike. The bike is more ...

The CrossFit podium was filled with familiar faces in both the men's and women's divisions. CrossFit Games 2023 champ Jeffrey Adler of Canada won the men's side with consistently strong ...

The Australian CrossFit GOAT won her fourth Rogue Invitational by sweeping the first four events, then finishing outside the top two in only one of the others. She was followed by 2023 CrossFit ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...