Before welcoming her first child, actress Eva Longoria knew she would tackle her post-baby body recovery with patience and ...
Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed ...
Davidsdottir used to think she needed to eat paleo Davidsdottir first qualified for the CrossFit Games in 2012, but when she started the sport, she thought she had to follow a paleo diet ...
He said CrossFit training changed his approach to nutrition, helping him focus on eating for overall gains and performance. "My goal is to eat as much as I can every day," he said. "I'm eating to ...