[Easy and Fast Length Adjusting] Update your gymnastics rings for a pleasant home workout experience with Zingtto pull-up Rings! The quick adjusting system consists of 4 strong carabiners and a ...

Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master ...

Jessica Johnson completed her first week of Crossfit's intense regime known as the Murph Challenge, consisting of runs, pull-ups, push-ups and squats, and attempted 50 pull-ups at her local gym on ...

Elevate your Back workout with the Archer Pull Up! Target your Lats effectively, learn proper form, and avoid mistakes. Start building strength today!

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? CROSSFIT IS TOUGH and when practiced regularly can get you super fit.

A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what was going on,” Jessica ...

The pull-up and barbell row are two classic exercises you’ll see on the gym floor. But which is the most effective for size and strength to develop that superhero back? With the help of an ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes ...

For example, one of the best-known CrossFit workouts is called Cindy, and involves completing a circuit of five pull-ups, 10 push-ups and 15 unweighted squats as many times as you can in 20 minutes.

Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups ...