Summer said the posters – "Cheat on your girlfriend, not on your workout" – were placed in men's and women's locker rooms in 85 of the brand's partner gyms across Germany for two weeks. (Photo ...

Ence said she was making a comeback to CrossFit competition in 2020 seeing how popular she is, that would be an exciting build-up for her and fans. Also known as BuffBunny, Heidi Somers is a fitness ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

While watching Keri dash around your screen, it’s understandable to wonder what this 48-year-old does for fitness. Here’s what she’s shared. She’s passionate about bike riding. Keri's ...

Many people think that spending hours on a treadmill is the best way to burn calories, but as a trainer, I've seen how blending strength training with targeted cardio workouts delivers the best ...

This advertisement has not loaded yet, but your article continues below. Avoid shopping or making important decisions from 9:30 PM to 10:45 PM PDT today. After that, the Moon moves from Scorpio ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

IF YOU'RE JUST starting your fitness journey or looking for ways to be less sedentary outside of your sessions in the gym or runs on the road, the best move you can make is taking a step.

All physical activity burns calories, but some exercises burn more than others. Here's a list of top calorie-burning exercises.