Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

The findings suggest that those opting for chicken-based meals instead of dal and vegetables paid less compared to ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...