Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...

Back pain is something many of us have experienced. Maybe you bent down to pick something up, and suddenly, “Ouch!”—your back ...

It helps minimise pressure on the spine and reduce the likelihood of back pain Carrying excess weight puts extra pressure on the spine. A balanced diet and regular exercise can help support long ...

Here, we present a quick hand reflexology treatment for back and neck pain Back and neck pain When you are stressed, tension can build up in your neck and shoulders. A quick hand reflexology ...

Research indicates that MBTs can be effective for chronic pain, and neuroscience literature has even uncovered mechanisms of ...

Chronic back pain is different. It’s a long-term problem caused by conditions such as RA. It can be treated in a number of ways, and exercise can be beneficial. Hot and cold packs can’t treat ...

The suspect charged with killing the chief executive of UnitedHealthcare was said to have back issues, one of the most common ...