Discover effective natural pain relief methods for men, from cold therapy and anti-inflammatory foods to massage and stress ...

Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain.

Pain lasting longer than three to six months is known as either chronic or persistent pain. Treatment can be important in preventing a transition from acute to chronic pain. One review of 5,233 people ...

The same thing behind menstrual cramps can also cause leg cramps during your period. Here, experts explain how to ease period ...

Typically, nothing improves kidney pain until the problem is corrected, such as passing the stone, using medications to resolve an infection, or getting other treatment. Unlike back pain ...

Chronic back pain is different. It’s a long-term problem caused by conditions such as RA. It can be treated in a number of ways, and exercise can be beneficial. Hot and cold packs can’t treat ...

Treatment for ankle pain will depend on the cause and may include the RICE protocol (Rest ... For instance, for a severe ankle fracture, an orthopedic surgeon will need to fix and position the ankle ...

Scientists at MedStar Georgetown University Hospital have found a new treatment that provides significant relief from knee pain, particularly for individuals aged 50 and older. This minimally invasive ...

It helps minimise pressure on the spine and reduce the likelihood of back pain Carrying excess weight puts extra pressure on the spine. A balanced diet and regular exercise can help support long ...

Traditionally, patients with lower back pain are encouraged to do physical exercise as part of their treatment. Now experts have devised a machine that can carry out continuous passive movement ...