Traditionally, patients with lower back pain are encouraged to do physical exercise as part of their treatment. Now experts have devised a machine that can carry out continuous passive movement ...
It helps minimise pressure on the spine and reduce the likelihood of back pain Carrying excess weight puts extra pressure on the spine. A balanced diet and regular exercise can help support long ...
Chronic back pain is different. It’s a long-term problem caused by conditions such as RA. It can be treated in a number of ways, and exercise can be beneficial. Hot and cold packs can’t treat ...