There are lots of great gifts out there, including our picks for the best gifts under $50 for everyone on your holiday ...

With strength training and cardio, your workout results will vary according to the order in which you do the exercises. The science is actually inconclusive about whether one approach is better.

Manis and nail art at home are prettier with a pop of color. Here are three shimmering shades to drop into your favorite ...

It's all about maximizing your effort in a short period, and the good news is that you can achieve great results in just 10 minutes. I've curated a transformative 10-minute cardio workout for weight ...

When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and sweatbands), wrist and ankle weights, and wildly pumping arms. And then I ...

For years, I leaned on traditional cardio methods like running and cycling to keep my endurance sharp and my heart healthy. Now, I'm no newbie to the rower, as I've previously utilized rower workouts.

When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and sweatbands), wrist and ankle weights, and wildly pumping arms. And then I ...

As we grow up, we finally realise that it is her sacrifice that has made us this person we are today. Here are nine posters are sum up the 'tu tu, main main' relationship we have with our mothers: ...

Photo credit: Jon Krause Walking into Horrocks is like stepping into a Willy Wonka factory, but instead of chocolate rivers, ...

Fresh salt air. We could learn to preserve what matters most to people. By Michael Kimmelman The new director of Art Basel Miami Beach comes from the gallery world. As the art market contracts ...