Let's get real for a second: your deodorant choice can make or break your day. You want to smell like a fresh breeze or a delicate floral, not a gym bag that's been left in the trunk. But here's the ...
There are many benefits to cold plunges – they can reduce inflammation as well as reduce the blood markers associated with increased heart disease risk. Cold water immersion can also improve thyroid ...
Not into peppermint? Try some ginger tea. Yoon says ginger is also effective for bloating. Ginger contains a compound that helps food move through the digestive tract. Just avoid carbonated drinks ...