The "6-6-6" walking rule is a simple fitness routine that involves walking at 6 AM and 6 PM for 60 minutes, with a 6-minute ...

Not one to keep her workout routine a secret, Ivanka uploaded a video showcasing the dedication she has to stay in shape. "I ...

Malavika Mohanan is gearing up for her action scenes in her upcoming film Sardar 2. The heavily anticipated release has the ...

Seeking advice to accomplish your skin objectives? Here's the definitive guide on daily skincare practices to attain that ...

Getting your Trinity Audio player ready... Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines.

In the hustle of modern life, especially in South Africa, where stress and mental health challenges are becoming more ...

They not only feel like butter against my skin but work for a variety of activities and wash exceptionally well—no pilling or ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

Anthea Turner has shared her tips for staying fit without doing traditional exercise, including some 'crazy' ideas that work ...

Timings differ across venues. Ripe Market Fitness Hub | A variety of fitness activities for families, individuals, and children, including yoga classes, Pilates sessions, and active outdoor workouts.

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...