Dark chocolate lovers know there’s nothing quite like the rich, bittersweet taste of a high-quality bar. Not only is dark ...
We sampled bittersweet bars from Godiva, Ghiradelli, and Guittard to find the best chocolate to keep in your pantry.
Choosing brands that prioritize high quality cocoa and minimal additives can make a big difference in both taste and nutritional value. Dark chocolate is produced by adding fat and sugar to cocoa.
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
A new study reveals that consuming five small servings of dark chocolate weekly can reduce type 2 diabetes risk by 21%, ...
The distinctiveness of this research is that they specifically assessed which type of chocolate was linked to diabetes risk. ...
but the most important difference is that dark chocolate contains more cacao,” said lead author Binkai Liu, a doctoral student in the nutrition department of Harvard T.H. Chan School of Public ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.