Considered more of a lifestyle approach than a strict “diet,” the Mediterranean diet lends itself well to customization and ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

13,740 people played the daily Crossword recently. Can you solve it faster than others?13,740 people played the daily ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Click on the links at the bottom of the page for recipes you can make with the foods you are allowed each day this week, tips on how to stick to the diet and for recipes for following weeks.

Part of that means staying as mentally sharp as you are now, and one way to do that is through ... recommends the Mediterranean diet, DASH diet or MIND diet — all of which have been scientifically ...

More than 100,000 engagements happen during the festive period - but how much should someone who is thinking about proposing ...

In place of a regular breakfast, Davies relied on Diet Coke and occasional Doritos ... By the end of the week, Davies was experiencing constant hunger, nausea, exhaustion, and gastrointestinal ...

and nutritionist Sam Rice. Author Gareth Davies experimented with US President-elect Donald Trump's reported fast food diet for a week. Davies' health significantly declined, according to the ...

Because certain foods, such as carbohydrates, directly impact your blood sugars, your diet is one of the most important factors in managing diabetes ... There are many types of meal plans that can ...

But if that doesn't appeal, she has also provided a tailored meal plan that accommodates your sweet ... the key to burning belly fat comes down to diet. She explained: "The real magic of belly ...