During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

From battling anxiety to becoming TikTok's favorite food critic, Keith Lee's journey shows how authenticity and family ...

In fact I told my therapist today that it feels like we’re in a propaganda state. It’s insane,” Bethenny Frankel said.

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

As the stigma surrounding mental illness decreases, college students with depressive or anxiety symptoms have increasingly ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

As states continue to roll back reproductive rights, some women are reclaiming their bodies' power with casual sex on exactly ...