During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...

Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

From battling anxiety to becoming TikTok's favorite food critic, Keith Lee's journey shows how authenticity and family ...

When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Relieve their stress and yours.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over decisions or pushing themselves too hard, or they have ...