Preventing panic attacks often involves a combination of lifestyle changes, coping strategies, and sometimes mental ...

PERRIE Edwards landed in hospital after she suffered a panic attack. The Little Mix star, 31, said it felt so bad that she ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Students experiencing panic attacks during exams can benefit from techniques like 4-7-8 breathing, focusing on one object, ...

CBT teaches coping mechanisms such as relaxation ... Though similar, an anxiety attack is different from a panic attack. In contrast to the often ever-present feelings of anxiety, a panic attack ...

Grigor Dimitrov was defeated in the final in Stockholm by Tommy Paul and, in a press conference, the Bulgarian talked at ...

Grigor Dimitrov is into the final of the Stockholm Open where he will face Tommy Paul on Sunday afternoon but amid a person who may look very happy on the surface is one that has had to deal with ...

The 38-year-old German Patrick Lange produced a record-breaking performance to claim his third Ironman world title six years after his last victory in Hawaii ...

“Heart attack angle by the camera work,” wrote another use. “This is the most insane camerawork i’ve ever seen in my life,” chimed in another. The Yankees took the lead in the top of the ...

Former Made In Chelsea star Millie Mackintosh has opened up about navigating life as a working mum, admitting that she ...