Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...

A study suggests depression causes menstrual pain, supported by genetic evidence linking the two conditions. Researchers ...

It can be a real challenge for people with depression to turn a negative thought into a positive one—and yet it’s ...

Research unveils the complex relationship between dopamine and serotonin, transforming our understanding of brain chemistry ...

With the increasing numbers of depression in Indian women Ayurveda practices can help in preventing and managing the ...

Blueberries, raspberries, and strawberries contain antioxidants that may help reduce stress and improve mood. Rich in ...

Recent studies have suggested that as much as 14% of the US population suffers from what is commonly called the “winter blues ...

If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

If you've heard of two of the brain's chemical neurotransmitters, it's probably dopamine and serotonin. Never mind that ...

The interplay between dopamine and serotonin shapes behavior by creating a balance between reward-seeking and impulse control.

Dream of living in the mountains Know how living at high altitudes can lead to mood changes cognitive issues and mental ...