A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Your new regime kicks off with a strict detox diet ... any detox plan. Raw fruit and vegetables, lentils and pulses and wholegrain rice therefore play a large part in the detox diet.

Belinda dazzled at her debut on the L’Oréal Paris runway during Paris Fashion Week. Beyond her powerful lesson in resilience, ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

So what exactly does all this mean? Here’s our guide on following a fasting mimicking diet, including a meal plan. The five-day “fast” has already been shown to slow ageing in animal studies ...

NewsVoir Mumbai Maharashtra [India] December 3 As the New Year approaches it time to rejuvenate reflect and recharge for the ...

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It’s surprisingly low in carbs and does not compromise on flavor. You won’t believe it’s part of a diet plan, as it brings a comforting and homely taste to your table. Enjoy it with friends and family ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

There is a lot of misinformation about fitness, but celebrity trainer Tridev Pandey is here to illuminate some myths that ...

Cinnamon can aid in managing PCOS and innumerable other issues like inflammation insulin resistance cardiovascular risk and ...