When clocks "fall back" at the end of daylight saving time, people gain one hour of sleep. On Sunday, for example, falling asleep at 10 p.m., will really be like falling asleep at 9 p.m., once clocks ...
When clocks "fall back" at the end of daylight saving time, people gain one hour of sleep. On Sunday, for example, falling asleep at 10 p.m., will really be like falling asleep at 9 p.m., once ...
About 50% of U.S. teens aged 12 to 17 report four or more hours of screen time daily. Teens with high screen time are more likely to report symptoms of anxiety (27%) and depression (26%).
Anna Kendrick’s excellent directorial debut, Woman of the Hour, has ruled the Netflix top 10 list for a little while now, but it has just been unseated by something more akin to the vibe of ...