It can be used as a lactose intolerance test, and to aid in the diagnosis of a variety of gastrointestinal disorders such as fructose intolerance and intestinal bacteria overgrowth. The new Gastro ...
A gluten-free diet is usually recommended for people with a gluten intolerance, but research suggests that a gluten-free diet may also help reduce IBS symptoms. For instance, a 2016 study ...
A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...
But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...