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56 分钟
on MSN
Doctors warn lack of sleep during holidays cause mental stress
The medical director of behavioral health at Providence Health Plan shares tips for preventing a lack of sleep during the ...
CNET on MSN
15 小时
6 Key Strategies for Lowering Your Stress Levels This Holiday Season
While celebrating the holidays, enjoying the winter weather and gathering with friends and family can be fun, there are also ...
18 小时
on MSN
Adding laughter to your life can boost health and healing, experts say
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
Rolling Out
9 小时
10 effective tips for safe weight loss in your 30s
Discover safe and effective weight loss strategies for your 30s, including tips on nutrition, exercise, and stress management ...
22 小时
Dipping your foot in warm water? Do these small changes to get maximum benefits
Dipping your feet in warm water is more than just a relaxation technique—it’s a chance to improve your overall health with ...
healthshots
2 小时
Have fenugreek for sex to boost your libido naturally
Plus, its capacity to regulate hormone levels, particularly cortisol (the stress hormone), can lead to a more peaceful and ...
YourTango
11 小时
10 Signs Someone In Your Life Is Experiencing Deep Emotional Pain, According To Psychology
However, especially for people with close relationships, there are still signs someone in your life is experiencing deep ...
Krone
22 小时
Balanced through the pre-Christmas period
Christmas is fast approaching. There are still lots of preparations to be made before then. Do you already feel under ...
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