“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...
Acne, especially in adulthood, can stem from a variety of factors, including hormones, stress, and lifestyle choices.
Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...
Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...
Cardiac arrest cases are rising among people in their 30s, with factors like stress, poor diet, and sedentary lifestyle ...
Medically reviewed by Kristie Reed, PharmD Ashwagandha and magnesium combined may positively impact sleep and mental health.
Mitolyn is a daily weight loss supplement that requires only one capsule a day to purge fat, supercharge metabolism, and ...
Park Min-jae, a South Korean actor has died at the age of 32 from a cardiac arrest while travelling to China. Below we ...
We’ve all felt it, the crushing weight of heartbreak as if your entire being is shattering along with your emotions. We've ...
A holiday favorite, the main ingredient is packed with fiber and antioxidants. That includes beta-carotene, a precursor of Vitamin A, which supports the immune system and plays a vital role in eye and ...
Stress, anxiety, and fatigue have been found to have a direct impact on our physical and mental health. In fact, over 90% of ...