Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...
Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
Distinguished neuroscientist Dr. Edo Ronald de Kloet, whose groundbreaking research unveiled how stress hormones can both ...
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...
Stress is a powerful thing. In small doses, it can motivate you to ace that presentation at work or land your dream job.
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...