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4 天
Should We Be Worried About Our Cortisol?
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
来自MSN
2 天
10 Silent Signs Stress Is Making You Sick, from Expert Doctors
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
CNET on MSN
11 小时
6 Key Strategies for Lowering Your Stress Levels This Holiday Season
While celebrating the holidays, enjoying the winter weather and gathering with friends and family can be fun, there are also ...
21 小时
on MSN
Adding laughter to your life can boost health and healing, experts say
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
Medical News Today
6 天
What is the link between stress and schizophrenia?
While stress doesn’t cause schizophrenia, it can trigger its initial onset in ... axis becomes activated, and cortisol levels increase. In people with schizophrenia, dysregulated HPA activity ...
1 天
on MSN
The scientific reason your food cravings peak during the holidays
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
MadameNoire
2 天
Hangxiety? How To Cope After A Heavy Night Of Drinking
Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...
Verywell Health on MSN
3 天
How Better Sleep Can Supercharge Your Immune System
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
The Alpena News
2 天
Developing a forgiving heart
I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...
Study International
6 天
Exam stress: 10 best strategies to beat stress and study better
With so many ways to beat exam stress, which are the most effective? We investigate the best ways to destress and study ...
3 天
5 Things That Cause Magnesium Deficiency
As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.
psypost.org on MSN
6 天
Study links prenatal stress to inflammation and mental health issues in offspring
Higher stress during pregnancy is linked to increased inflammation in children at age 9 and more severe anxiety and ...
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