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1 天
Should We Be Worried About Our Cortisol?
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
来自MSN
8 小时
10 Silent Signs Stress Is Making You Sick, from Expert Doctors
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
MUI KITCHEN US (English) on MSN
1 天
Cortisol and Diet: How Your Eating Habits Influence the Stress Hormone
How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...
Onlymyhealth
4 天
Cortisol Face: A Jargon Invented By Netizens? Expert Tips For Managing Puffiness Caused By ...
Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...
The Alpena News
3 小时
Developing a forgiving heart
I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...
Verywell Health on MSN
13 小时
How Better Sleep Can Supercharge Your Immune System
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
verywellhealth
5 天
Can Anxiety Cause Chest Pain?
However, since chest pain can have serious causes, too, you should always check with your healthcare provider. During an anxiety attack, your brain sends a rush of the stress hormones adrenaline ...
4 天
What causes hair loss and how is it linked to stress?
Hair loss is a common issue affecting millions of people worldwide. While shedding 50–100 hairs per day is considered normal, ...
23 小时
5 Things That Cause Magnesium Deficiency
As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.
Knowridge
4 天
Can mindfulness help prevent chronic diseases?
Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can ...
4 天
Coffee for skin: Rich in antioxidants, boosts circulation, but can also cause acne
Packed with antioxidants, anti-inflammatory properties, and circulation-boosting effects, coffee has been celebrated for its ...
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