Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...
I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...
Queensland scientists have solved the century-old mystery of why patients who suffer severe spinal cord and brain injuries ...
Morning breakfast is the main source of energy for our day, but many people neglect it. | Health News | Patrika News ...
Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...