“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
The medical director of behavioral health at Providence Health Plan shares tips for preventing a lack of sleep during the ...
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
While stress doesn’t cause schizophrenia, it can trigger its initial onset in ... axis becomes activated, and cortisol levels increase. In people with schizophrenia, dysregulated HPA activity ...
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
However, since chest pain can have serious causes, too, you should always check with your healthcare provider. During an anxiety attack, your brain sends a rush of the stress hormones adrenaline ...
Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...
I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
The medical director of behavioral health at Providence Health Plan shares tips for preventing a lack of sleep during the holidays from affecting mental health.
As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.