Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...
Queensland researchers have solved the century-old mystery of why patients who suffer severe spinal cord and brain injuries ...
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
Distinguished neuroscientist Dr. Edo Ronald de Kloet, whose groundbreaking research unveiled how stress hormones can both ...
How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...
People with stress addiction often find it difficult to unwind, even in calm environments. Whether it’s a vacation or a quiet ...
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...