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5 天
Should We Be Worried About Our Cortisol?
“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...
12 小时
on MSN
Doctors warn lack of sleep during holidays cause mental stress
The medical director of behavioral health at Providence Health Plan shares tips for preventing a lack of sleep during the ...
来自MSN
3 天
10 Silent Signs Stress Is Making You Sick, from Expert Doctors
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...
4 小时
'Tis the season boost your immune system to fight germs this winter.
Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.
1 天
on MSN
Adding laughter to your life can boost health and healing, experts say
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...
2 天
on MSN
The scientific reason your food cravings peak during the holidays
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
MadameNoire
2 天
Hangxiety? How To Cope After A Heavy Night Of Drinking
Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...
The Alpena News
3 天
Developing a forgiving heart
I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...
Verywell Health on MSN
3 天
How Better Sleep Can Supercharge Your Immune System
Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...
Patrika
7 小时
Shocking Revelation: Skipping Breakfast in the Morning Could Have Serious Effects
Morning breakfast is the main source of energy for our day, but many people neglect it. | Health News | Patrika News ...
4 天
5 Things That Cause Magnesium Deficiency
As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.
13 小时
Study finds ties between lack of sleep and mental stress : 'it's fixable'
The medical director of behavioral health at Providence Health Plan shares tips for preventing a lack of sleep during the holidays from affecting mental health.
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