even if you don't give up completely. "Make sure you have a really good reason for having a drink," he said. "And it's always good to have a few days off a week. Alcohol should be on the periphery ...
Drinkaware found that 48 percent of UK adults drank at least one day a week in 2022, and when Alcohol Change UK surveyed people in 2018, 29.2 million people admitted to drinking in the week ...
If you’re one of the 85% of American adults who drink alcohol, whether occasionally or regularly, it’s important to know that it can interact with any medications you take. If you take several ...
It can also lead to daytime sleepiness and low energy. Even people without OSA can experience symptoms of sleep apnea after drinking. Studies show moderate to heavy alcohol use can cause OSA episodes ...