New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in ...
New research on the effects of adversity in childhood ties together stress, sleep loss, and attention deficits later in life.
Mental health conditions like ADHD, addiction, depression, schizophrenia, and OCD are also linked to dopamine disorders. High dopamine symptoms include anxiety, excessive energy, insomnia, and ...
reducing the dose or substituting with another dopamine agonist; advising patients not to drive until the issue is resolved; adding modafinil. Rapid eye movements-sleep behavior disorder (RBD ...
CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.
The technique involves curating personalized activities that trigger dopamine release, such as exercise, a balanced diet, sleep, meditation, and sunlight. The menu includes categories like ...
Worried about slipping into the winter blues? A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a ...
Dopamine plays a bigger role as a neurotransmitter, affecting movement, memory, pleasure, attention, and sleep. Levels of all three hormones rise when you are in a stressful situation.
Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...