Kickstart your morning with a healthy and Instagram-worthy dragon fruit smoothie bowl. Simply blend dragon fruit pulp with a banana and a splash of coconut milk until smooth. Pour the vibrant ...

MANILA, Philippines — We usually just eat dragon fruit or we make a nice pink smoothie out of it. Others just dice and combine it with other fresh fruits to make a bowl of fresh fruit salad.

The vibrant pink or white flesh of the dragon fruit can be extracted and preserved as pulp. This versatile ingredient can be frozen or aseptically packaged, making it a perfect addition to smoothies, ...

Pineapple and mango smoothie: To make this vitamin C-rich smoothie, blend pineapple, mango, yoghurt, honey and milk. Garnish with pineapple and mango cubes.

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a suitable body temperature and give you the nutrients you need to stay ...

While many fans still know the new version as the berry smoothie, it's officially called the fruit smoothie. In 2023, the retailer tried to replace it with a mango smoothie — but the subsequent ...

Smoothies that contain mostly fruit and have added sugar – especially smoothies bought at stores – can contribute to higher calorie counts. They can be less-filling than other foods ...

Many of you can probably relate and agree with us on this. With all this in mind, today we want to share 3 refreshing smoothie recipes that are not only great for your body, packed with nutrients ...

Use MyPlate, the USDA's nutrition guide to help you build a "better" smoothie. Try these tips to incorporate as many of the MyPlate food groups as possible: Most Americans do not eat all the daily ...

Dragon fruit’s vibrant, exotic appearance—whether bright pink or yellow with spiky scales—makes it a social media favourite. But what about its taste? And how does it compare to pitaya? Although the ...