Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and Port Sa’id — opened his first kosher restaurant, Malka, on the Upper West ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Samantha Ruth Prabhu serves us a casual yet stylish look in polka dot dress and it’s smart and affordable. Check out her look ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...