Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

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But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...

How ripe should bananas be for banana cake? The flesh of the bananas should be very soft so they are easy to incorporate into the cake mixture. Bananas get sweeter as they ripen and this recipe ...

We've talked about some of the best foods for kidneys ... Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

If you have irritable bowel syndrome (IBS), your healthcare provider may suggest swapping high-FODMAP foods for a low-FODMAP diet. FODMAPs (fermentable oligosaccharides, disaccharides ...

Chief Minister A Revanth Reddy directed district Collectors to undertake regular inspections in state-run schools to ensure that there is no negligence in providing hygienic food to the students.