Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

These easy smoothies are ready to enjoy in just ... This vibrant green smoothie gets super creamy from the frozen banana and avocado. Make it ahead (up to 1 day) and store it in the fridge until ...

Wash, peel, and dice the beetroot into small pieces for blending. 3. Place beetroot, yogurt, and a sliced banana into the ...

Cook the banana slices in the skillet until they are just beginning to soften. Cook the chopped tomatoes until they become ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Because they're quick and easy to prepare, smoothies are a popular choice for increasing ... Take the sweet and tangy flavors from key lime pie and make it healthy with this key lime pie smoothie. It ...

This simple yet energising smoothie is rich in vitamin C and antioxidants. Blend together blueberries, blackberries, cherries, bananas, almond milk and honey. Add a dash of cinnamon to enhance its ...

In a blender, add 1 cup strawberries, 1 banana, 1/2 cup yogurt. Add 1/4 cup pineapple juice, 1 and 1/2 teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk. If you feel the consistency is ...