hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk of certain diseases. But is it really a good idea to ...

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

By Roxanne Fisher Does the 'caveman diet’ work for weight loss, or is its focus on unrefined food better for our digestive system? Our expert nutritionist shares the science. A way of eating that ...

The Paleo diet, also known as the "caveman ... like meats, fish, vegetables, fruits, nuts, and seeds while excluding processed foods, grains, dairy, and refined sugars. The diet focuses on eating ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

That is what the Discovery Channel’s “I Caveman,” scheduled to air at 8 p.m. EST Sunday, Oct. 2, aimed to find out -- what would happen when 10 people spent 10 days living like cavemen and cavewomen .

Many vegetables in the Paleo diet have changed since the Paleolithic period due to natural evolution and agriculture. Consider planting a garden that is inspired by the Stone Age with vegetables like ...

The Paleo diet is an eating plan focused on foods our ancestors from the Paleolithic era may have ... You can eat any fruit that you like on the Paleo diet. However, if you are trying to lose ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

The Wahls diet is a version of the paleolithic (paleo) diet. The paleo diet promotes eating: ...