It may take some time to get used to the taste of avocado, but once you do the possibilities of how you can consume it are ...

Then, pour the mix into a jar and add three diced, unripe avocados. Finally, cover them with a lid and let them marinate for a couple of days before eating. The pickling solution can be flavored ...

A balanced diet, including all food groups, is crucial for good health. The avocado, also known as palta in some countries, is a trendy fruit with a delightful taste and texture, and it boasts high ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Ella Hooper, musician and member of Aussie rock group Killing Heidi, joined Alice in the kitchen. Hooper doesn't think ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Cholesterol is produced by the liver, but can also be found in animal products that you eat and drink. Fortunately, avocados are not off-limits. Avocados do not contain any cholesterol.

Avocados From Mexico, a non-profit partnership that spreads news about avocados from the country, has announced that autumn is the best time to eat the fruit. Michoacán's terrain, volcanic soil, ...