William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long life full and stay ...
Incorporating some specific food items into your diet helps combat aging and maintain youthful skin. These foods are rich in ...
REGARDING long queues snaked around St John’s Medical Practice as thousands waited for up to an hour to get their ...
As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...
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How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...