Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Unfortunately, the average daily intake of free sugar per adult is about 60 grams, which is far more than this standard. You may think that you don't eat much sugar, so you shouldn't exceed the ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Eating too much sugar can contribute to various issues, like acne and unwanted weight gain, and it increase your risk for chronic health conditions like heart disease and type 2 diabetes. However, not ...

Eleanor recognises that the cycle of eating sugar-rich foods, then berating herself for eating so much in one sitting, followed by restricting her food intake to accommodate for the unhealthy ...

This sugar-free bubble gum from Bazooka will make you reminisce about your good old-school chewing gum-eating days. The original pink color and its classic flavor make it deliciously chewy and ...

If you are a parent struggling with a child who loves to eat sugar foods and may even be addicted, here are 10 dietary measures you can take to reduce their sugar intake and ensure they lead happy ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

Instead of buying the Dark Chocolate Coconut, try Silk's Plain Almond Yogurt, which has only 6 grams of sugar. If you're eating this M&M-filled yogurt by Yo Crunch, you may want to save it for dessert ...